a service for individuals, groups, and teams
who are ready to ask themselves:
1. Who do I want to be in the world?
2. How am I going to get there?
*
After receiving my Master's in Counseling Psychology, I took my ten years of experience working with people in a moment of transition, and made a pivot to counseling and consulting. Because I believe deeply in people's capabilties and dreams.
Using the tools of creative thinking and creative making, we work together to articulate and build the life you want to live.
"I came seeking support in balancing stress, and I built confidence and set boundaries."
"It's okay to be angry. I don't carry the responsibility for all things."
"Counseling supported me to feel more free than I have in a long time."
"Sammy supported me in some major life transitions and boosted my confidence. I discovered the right decision for me, and then made it."
- Non-profit Leader and Strategist
“I was going through some challenging situations, and Sammy invited me to examine my emotions honestly. She asked thoughtful questions that got me to reflect, without making me feel judged."
-RT, client and coffee lover
"I became much more comfortable handling interpersonal conflicts, and being honest with myself.”
“"I was going through some challenging situations, and Sammy invited me to examine my emotions honestly. She asked thoughtful questions that got me to reflect, without making me feel judged."
Counseling + Consulting sessions take place
bi-weekly or monthly
via phone or Zoom.
Costs are as follows:
Initial Consult
No cost (30 min.)
We'll get to know one another, decide if it's the right fit at the right now.
Individual
$135 (60 min.)
Group
$165 (60 min.)